[DDANZI] 예약자2 57:32 row
10,377
Meters
57:32.1
Time
2:46.3
Pace
535
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 1538 |
| Drag Factor | 136 |
January 14, 2024 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:32.1 | 10,377 | 2:46.3 | 76 | 557 | 535 | 26 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 28 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 40:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 45:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 50:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 55:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 57:32.0 | 420 | 3:00.9 | 59 | 497 | 21 | 23 |
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Workout Graph
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