[DDANZI] 예약자2 54:07 row
10,010
Meters
54:07.8
Time
2:42.2
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1424 |
| Drag Factor | 136 |
January 18, 2024 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.8 | 10,010 | 2:42.2 | 82 | 582 | 521 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 27 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 27 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 27 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 26 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 54:07.8 | 702 | 2:56.4 | 64 | 519 | 35 | 24 |
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Workout Graph
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