[DDANZI] 예약자2 54:46 row
10,115m
Meters
54:46.2
Time
2:42.4
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 1443 |
| Drag Factor | 135 |
January 21, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.2 | 10,115m | 2:42.4 | 82 | 581 | 26 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 54:46.1 | 840m | 2:50.2 | 71 | 543 | 26 |
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Workout Graph
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