[DDANZI] 예약자2 56:59 row
10,061m
Meters
56:59.3
Time
2:49.9
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1431 |
| Drag Factor | 137 |
January 26, 2024 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:59.3 | 10,061m | 2:49.9 | 71 | 545 | 25 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 56:59.3 | 294m | 3:22.8 | 42 | 444 | 23 |
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Workout Graph
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