[DDANZI] 예약자2 56:59 row
10,061
Meters
56:59.3
Time
2:49.9
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1431 |
| Drag Factor | 137 |
January 26, 2024 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:59.3 | 10,061 | 2:49.9 | 71 | 541 | 514 | 25 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 50:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 55:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 22 |
| 56:59.3 | 294 | 3:22.8 | 42 | 422 | 14 | 23 |
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Workout Graph
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