[DDANZI] 예약자2 53:41 row
10,014
Meters
53:41.9
Time
2:40.8
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1373 |
| Drag Factor | 131 |
February 10, 2024 00:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:41.9 | 10,014 | 2:40.8 | 84 | 589 | 525 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 50:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 26 |
| 53:41.9 | 664 | 2:47.0 | 75 | 558 | 35 | 24 |
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Workout Graph
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