[DDANZI] 예약자2 45:37 row
9,080m
Meters
45:37.5
Time
2:30.7
Pace
493
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 144 |
February 20, 2024 00:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.5 | 9,080m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 45:37.5 | 89m | 3:30.6 | 37 | 428 | 18 |
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Workout Graph
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