[DDANZI] 예약자2 30:01 row
5,272m
Meters
30:01.3
Time
2:50.8
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 147 |
April 15, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 5,272m | 2:50.8 | 70 | 541 | 24 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 30:01.2 | 800m | 3:08.2 | 52 | 480 | 22 |
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Workout Graph
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