[DDANZI] 예약자2 4x500m/0:25r row
2,000m
Meters
11:34.9
Time
2:53.7
Pace
101
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,034m |
| Overall Time | 13:14.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 132 |
July 01, 2024 23:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.9 | 2,000m | 2:53.7 | 67 | 529 | 26 | |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 28 | |
| 3:09.7 | 500m | 3:09.7 | 51 | 476 | 24 | |
| 2:49.9 | 500m | 2:49.9 | 71 | 545 | 27 | |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 26 | |
| r34m |
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Workout Graph
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