[DDANZI] 예약자2 23:06 row
4,005m
Meters
23:06.7
Time
2:53.1
Pace
203
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 138 |
July 08, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 4,005m | 2:53.1 | 67 | 532 | 25 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 23:06.7 | 496m | 3:08.2 | 53 | 480 | 23 |
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Workout Graph
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