[DDANZI] 예약자2 24:09 row
4,073m
Meters
24:09.7
Time
2:57.9
Pace
206
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 138 |
July 11, 2024 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.7 | 4,073m | 2:57.9 | 62 | 513 | 25 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 24:09.7 | 639m | 3:15.3 | 47 | 461 | 23 |
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Workout Graph
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