[DDANZI] 예약자2 27:21 row
4,549
Meters
27:21.5
Time
3:00.4
Pace
228
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 139 |
July 16, 2024
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.5 | 4,549 | 3:00.4 | 60 | 505 | 228 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 26 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 23 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 24 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 27:21.5 | 368 | 3:12.2 | 49 | 469 | 18 | 23 |
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Workout Graph
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