[DDANZI] 예약자2 30:34 row
5,010m
Meters
30:34.4
Time
3:03.0
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 136 |
July 22, 2024 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.4 | 5,010m | 3:03.0 | 57 | 496 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 30:34.4 | 68m | 4:12.9 | 22 | 374 | 21 |
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Workout Graph
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