[DDANZI] 예약자2 30:39 row
5,010m
Meters
30:39.7
Time
3:03.6
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 131 |
July 25, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.7 | 5,010m | 3:03.6 | 57 | 494 | 24 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 30:39.7 | 69m | 4:47.6 | 15 | 350 | 22 |
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Workout Graph
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