[DDANZI] 예약자2 30:18 row
5,309m
Meters
30:18.7
Time
2:51.2
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 131 |
July 30, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.7 | 5,309m | 2:51.2 | 70 | 539 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 30:18.7 | 17m | 9:10.0 | 2 | 307 | 7 |
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Workout Graph
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