[DDANZI] 예약자2 31:13 row
5,455m
Meters
31:13.4
Time
2:51.7
Pace
278
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 131 |
July 31, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.4 | 5,455m | 2:51.7 | 69 | 537 | 25 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 31:13.4 | 179m | 3:25.0 | 41 | 439 | 24 |
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Workout Graph
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