[DDANZI] 예약자2 30:05 row
5,212m
Meters
30:05.0
Time
2:53.1
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 115 |
September 22, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,212m | 2:53.1 | 67 | 532 | 25 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 30:05.0 | 854m | 2:58.5 | 61 | 511 | 25 |
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Workout Graph
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