[DDANZI] 예약자2 31:39 row
5,507m
Meters
31:39.3
Time
2:52.4
Pace
281
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 117 |
September 23, 2024 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.3 | 5,507m | 2:52.4 | 68 | 534 | 25 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 31:39.2 | 246m | 3:21.6 | 43 | 446 | 22 |
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Workout Graph
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