[DDANZI] 예약자2 42:20 row
7,208
Meters
42:20.2
Time
2:56.2
Pace
363
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
October 03, 2024 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:20.2 | 7,208 | 2:56.2 | 64 | 514 | 363 | 25 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 26 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 30:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 26 |
| 35:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 25 |
| 40:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 25 |
| 42:20.1 | 355 | 3:17.3 | 46 | 436 | 17 | 25 |
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Workout Graph
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