[DDANZI] 예약자2 46:09 row
7,737m
Meters
46:09.0
Time
2:58.9
Pace
390
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 118 |
October 08, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.0 | 7,737m | 2:58.9 | 61 | 510 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 46:09.0 | 131m | 4:23.3 | 19 | 365 | 20 |
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Workout Graph
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