[DDANZI] 예약자2 49:33 row
8,009
Meters
49:33.1
Time
3:05.6
Pace
399
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 117 |
October 09, 2024 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.1 | 8,009 | 3:05.6 | 55 | 488 | 399 | 23 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 25 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 24 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 25 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 24 |
| 40:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 22 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 49:33.0 | 638 | 3:33.9 | 36 | 422 | 31 | 21 |
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Workout Graph
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