[DDANZI] 예약자2 30:06 row
5,131m
Meters
30:06.5
Time
2:56.0
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 118 |
October 12, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,131m | 2:56.0 | 64 | 520 | 24 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 30:06.5 | 777m | 3:17.2 | 46 | 456 | 22 |
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Workout Graph
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