[DDANZI] 예약자2 30:49 row
5,036m
Meters
30:49.1
Time
3:03.5
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 118 |
October 26, 2024 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.1 | 5,036m | 3:03.5 | 57 | 494 | 23 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 30:49.0 | 111m | 3:40.7 | 33 | 412 | 20 |
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Workout Graph
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