[DDANZI] 예약자2 41:06 row
7,012m
Meters
41:06.0
Time
2:55.8
Pace
355
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 117 |
October 29, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.0 | 7,012m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 41:06.0 | 163m | 3:22.4 | 42 | 445 | 21 |
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Workout Graph
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