[DDANZI] 예약자2 30:04 row
5,139m
Meters
30:04.3
Time
2:55.5
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 117 |
November 01, 2024 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 5,139m | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 30:04.2 | 823m | 3:04.8 | 55 | 490 | 24 |
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Workout Graph
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