[DDANZI] 예약자2 30:03 row
5,006m
Meters
30:03.3
Time
3:00.1
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 116 |
November 02, 2024 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 5,006m | 3:00.1 | 60 | 506 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 30:03.2 | 800m | 3:09.5 | 51 | 477 | 22 |
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Workout Graph
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