[DDANZI] 예약자2 36:22 row
6,202
Meters
36:22.6
Time
2:55.9
Pace
313
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 127 |
November 20, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.6 | 6,202 | 2:55.9 | 64 | 521 | 313 | 23 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 25 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 |
| 36:22.5 | 195 | 3:31.5 | 37 | 427 | 9 | 19 |
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Workout Graph
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