[DDANZI] 예약자2 39:59 row
7,011
Meters
39:59.4
Time
2:51.1
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 133 |
November 25, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.4 | 7,011 | 2:51.1 | 70 | 535 | 357 | 25 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 30:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 39:59.4 | 777 | 3:12.6 | 49 | 456 | 38 | 22 |
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Workout Graph
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