[DDANZI] 예약자2 40:42 row
7,045m
Meters
40:42.0
Time
2:53.3
Pace
356
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 132 |
December 13, 2024 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.0 | 7,045m | 2:53.3 | 67 | 531 | 24 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 40:42.0 | 84m | 4:10.0 | 22 | 377 | 21 |
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Workout Graph
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