[DDANZI] 예약자2 40:25 row
7,048
Meters
40:25.6
Time
2:52.0
Pace
358
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 132 |
December 17, 2024
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.6 | 7,048 | 2:52.0 | 69 | 531 | 358 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 23 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 40:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 24 |
| 40:25.5 | 57 | 3:43.6 | 31 | 282 | 2 | 20 |
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Workout Graph
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