[DDANZI] 예약자2 40:04 row
7,072
Meters
40:04.3
Time
2:49.9
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 133 |
December 18, 2024 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.3 | 7,072 | 2:49.9 | 71 | 545 | 361 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 24 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 40:04.3 | 857 | 2:57.5 | 63 | 515 | 43 | 24 |
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Workout Graph
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