[DDANZI] 예약자2 40:12 row
7,241
Meters
40:12.9
Time
2:46.6
Pace
372
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 134 |
December 18, 2024 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.9 | 7,241 | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 24 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 40:12.9 | 27 | 3:58.8 | 26 | 388 | 12 |
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Workout Graph
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