[DDANZI] 예약자2 42:24 row
7,225
Meters
42:24.9
Time
2:56.1
Pace
364
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 140 |
December 24, 2024 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.9 | 7,225 | 2:56.1 | 64 | 520 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 26 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 24 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 24 |
| 40:00.0 | 795 | 3:08.6 | 52 | 479 | 22 |
| 42:24.9 | 334 | 3:36.9 | 34 | 418 | 20 |
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Workout Graph
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