[DDANZI] 예약자2 40:31 row
7,005
Meters
40:31.2
Time
2:53.5
Pace
355
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 138 |
January 01, 2025 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.2 | 7,005 | 2:53.5 | 67 | 530 | 23 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 24 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 24 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 24 |
| 40:31.1 | 74 | 3:30.1 | 38 | 429 | 20 |
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Workout Graph
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