[DDANZI] 예약자2 40:35 row
7,016
Meters
40:35.4
Time
2:53.5
Pace
356
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 139 |
January 02, 2025 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.4 | 7,016 | 2:53.5 | 67 | 530 | 356 | 23 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 21 |
| 40:35.4 | 66 | 4:28.1 | 18 | 362 | 3 | 15 |
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Workout Graph
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