[DDANZI] 예약자2 30:14 row
5,378
Meters
30:14.0
Time
2:48.6
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 137 |
January 17, 2025 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.0 | 5,378 | 2:48.6 | 73 | 551 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 26 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 26 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 24 |
| 30:14.0 | 38 | 3:04.2 | 56 | 492 | 17 |
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Workout Graph
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