Jamound Williams 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 142 |
January 03, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 38 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 43 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 38 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 37 |
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Workout Graph
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