Gianni Lunardi 5:15 row
1,029
Meters
5:15.8
Time
2:33.4
Pace
56
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 148 |
August 11, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.8 | 1,029 | 2:33.4 | 97 | 638 | 56 | 23 | 130 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 24 | 131 |
| 5:15.8 | 50 | 2:38.0 | 89 | 683 | 3 | 19 | 129 |
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Workout Graph
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