Gianni Lunardi 4:54 row
1,014
Meters
4:54.6
Time
2:25.2
Pace
57
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 6584 |
| Drag Factor | 151 |
August 25, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.6 | 1,014 | 2:25.2 | 114 | 696 | 57 | 25 | 141 |
| 4:54.6 | 1,014 | 2:25.2 | 114 | 404773 | 33124 | 25 | 141 |
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Workout Graph
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