Mihaita Iliut 16:40 row
4,005
Meters
16:40.3
Time
2:04.8
Pace
257
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 133 |
May 16, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.3 | 4,005 | 2:04.8 | 180 | 924 | 257 | 18 |
| 9:00.0 | 2,096 | 2:08.8 | 164 | 873 | 131 | 21 |
| 16:40.3 | 1,909 | 2:00.5 | 200 | 985 | 126 | 16 |
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Workout Graph
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