Mihaita Iliut v5:00/1:00r...2 row
5,193
Meters
20:35.6
Time
1:58.9
Pace
349
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,204 |
| Overall Time | 22:35.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 134 |
May 28, 2025 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,193 | 1:58.9 | 208 | 1016 | 21 | |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 24 | |
| r: 1:00 | 11 | |||||
| 15:35.6 | 4,018 | 1:56.4 | 222 | 1061 | 18 | |
| r11 |
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Workout Graph
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