Mihaita Iliut 15:00 row
3,850
Meters
15:00.0
Time
1:56.8
Pace
261
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 130 |
June 24, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,850 | 1:56.8 | 219 | 1054 | 261 | 20 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 20 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1036 | 51 | 20 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 20 |
| 12:00.0 | 773 | 1:56.4 | 222 | 1063 | 53 | 20 |
| 15:00.0 | 785 | 1:54.6 | 232 | 1099 | 54 | 20 |
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Workout Graph
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