Mihaita Iliut 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
138
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 130 |
August 24, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 828 | 138 | 22 |
| 2:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 27 |
| 4:00.0 | 439 | 2:16.6 | 137 | 810 | 27 | 23 |
| 6:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 24 |
| 8:00.0 | 465 | 2:09.0 | 163 | 900 | 30 | 20 |
| 10:00.0 | 446 | 2:14.5 | 144 | 840 | 28 | 18 |
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Workout Graph
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