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Mihaita Iliut 26x250m/1:00r row

6,500

Meters

25:19.6

Time

1:56.8

Pace

464

Calories

153

Heart Rate

Rest Distance2,638
Rest Time26:00.0
Overall Distance9,138
Overall Time51:19.6
Average Watts219
Calories Per Hour1099
Stroke Rate16
Stroke Count410
Drag Factor129

October 05, 2025 17:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:19.6 6,500 1:56.8 219 1099 16 153
0:59.5 250 1:59.0 208 1028 16 117
0:59.3 250 1:58.6 210 1092 16 114
0:59.2 250 1:58.4 211 1033 16 147
0:58.7 250 1:57.4 216 1103 16 128
0:59.1 250 1:58.2 212 1096 16 117
0:59.3 250 1:58.6 210 1032 16 154
0:58.6 250 1:57.2 217 1105 16 151
0:59.0 250 1:58.0 213 1098 16 156
0:59.1 250 1:58.2 212 1035 16 156
0:58.9 250 1:57.8 214 1100 16 157
0:58.9 250 1:57.8 214 1100 16 157
0:59.7 250 1:59.4 206 1025 15 157
0:59.0 250 1:58.0 213 1098 15 158
0:58.6 250 1:57.2 217 1105 16 160
0:59.4 250 1:58.8 209 1030 15 160
0:58.6 250 1:57.2 217 1105 16 161
0:58.0 250 1:56.0 224 1117 17 162
0:57.5 250 1:55.0 230 1126 17 162
0:57.3 250 1:54.6 233 1130 17 163
0:57.4 250 1:54.8 231 1191 17 163
0:57.3 250 1:54.6 233 1130 17 165
0:58.1 250 1:56.2 223 1115 16 164
0:56.9 250 1:53.8 237 1138 17 164
0:56.9 250 1:53.8 237 1202 16 164
0:57.4 250 1:54.8 231 1128 17 167
0:57.9 250 1:55.8 225 1119 16 164
r2,638

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Workout Graph

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