Mihaita Iliut 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
75
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 130 |
January 08, 2026 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 75 | 14 | 155 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 15 | 146 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 15 | 153 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 14 | 158 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 15 | 160 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 16 | 14 | 162 |
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Workout Graph
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