Mihaita Iliut 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
85
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 130 |
April 30, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 85 | 15 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 16 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 15 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 16 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 18 | 16 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 | 16 |
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Workout Graph
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