Mihaita Iliut 5:00 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
70
Calories
91
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 130 |
May 02, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 70 | 21 | 91 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 15 | 94 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 25 | 90 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 28 | 81 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 21 | 77 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 16 | 16 | 113 |
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Workout Graph
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