Mihaita Iliut 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
74
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 129 |
May 02, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 74 | 13 | 144 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 14 | 118 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 14 | 158 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 14 | 138 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 14 | 153 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 13 | 155 |
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Workout Graph
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