Mihaita Iliut 2x500m/1:00r row
1,000
Meters
3:57.7
Time
1:58.8
Pace
69
Calories
144
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,193 |
| Overall Time | 5:57.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 130 |
May 06, 2026 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 17 | 144 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 18 | 127 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 18 | 162 |
| r193 |
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Workout Graph
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