Mihaita Iliut 6500m row
6,500m
Meters
25:12.3
Time
1:56.3
Pace
445
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 135 |
September 10, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.3 | 6,500m | 1:56.3 | 222 | 1065 | 18 | 154 |
| 5:06.1 | 1,300m | 1:57.7 | 214 | 1038 | 18 | 146 |
| 5:06.0 | 2,600m | 1:57.6 | 215 | 1038 | 18 | 152 |
| 5:05.0 | 3,900m | 1:57.3 | 217 | 1046 | 18 | 154 |
| 5:04.0 | 5,200m | 1:56.9 | 219 | 1053 | 18 | 154 |
| 4:51.2 | 6,500m | 1:52.0 | 249 | 1157 | 19 | 165 |
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Workout Graph
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