Mihaita Iliut 55:38 row
14,013m
Meters
55:38.4
Time
1:59.1
Pace
939
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 17 |
| Stroke Count | 956 |
| Drag Factor | 139 |
September 13, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:38.4 | 14,013m | 1:59.1 | 207 | 1012 | 17 | 150 |
| 15:54.7 | 4,000m | 1:59.3 | 206 | 1008 | 18 | 143 |
| 31:54.4 | 4,000m | 1:59.9 | 203 | 997 | 17 | 151 |
| 47:46.9 | 4,000m | 1:59.0 | 207 | 1013 | 17 | 154 |
| 55:38.4 | 2,013m | 1:57.1 | 218 | 1049 | 17 | 152 |
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antrenament 10